alicevangelineI have this thing I'm thinking about but I don't have, like, a conclusion to it.
Therapist has mentioned taking medical leave to recover from the current depression. I think she might have mentioned it before, but now I'm hearing it and not saying 'nah, i'll save that for a rainier day.'
reactions include all kinds of things like
* wow, i did say things aren't great, and someone's listening, and now I want to do an immediate 'i'm fine, no worries' even though I'm not really fine. Don't notice me!
* I was probably just being dramatic
* I mean, I know I keep thinking about the pointlessness of existence, and am at risk of self harm, but is that a reason to Take Time Off Work?
* what would i even do with myself
* how would i know when i'm better
* maybe i'll be better now that i have my wellyB back?
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part two (friday)
talked to husband who pointed out that I don't historically do great with time off--- I get nervous about what I'm supposed to be doing. This is a supervalid point.
So, now I'm tossing around things like 'scheduled admin time' on the weekends so I can catch up on the stuff, do it, and accept the rest of the time is Not Doing Paperwork time.
Also thinking about shifting my hours a different way to allow for more 'business day' flexibility (phone calls, meetings, dealing with kid stuff) -- like 4 ten-hour days, for example, but IDK about that realistically.
Anyway at this time trying to think more what I need rather than what the problems are. (Maybe what i need is different problems, or solutions. idk)