self care is....

doing the personal stuff so it's not driving me bonkers
doing the tasks on the list that are giving me ulcers
aspercreme patch for the sore neck
taking care of sick bb bunny :(
doing the homeowners insurance to get the house (see above)
waking up an hour early and shrugging because it's fine, my neck hurts, i'm stressed, this dream is boring
i didn't go for a walk but thought about it.

we've been doing evening walks as a fam which is nice. i separated the kids last night for their own safety and I was walking with Ty and meg was a nightmare about it because she only bonded to me (like a chihuahua) because i walked with Ty but also ty was wearing roller skates and she had bare feet and nobody was paying attention and they were getting wild.

self care is separating the kids even when they yell so nobody breaks a gd toe.